PMDD isn't just a "mood disorder"
PMDD is a cyclical journey of coming home to your true self
Meet your guide
I'm known as The Soul Whisperer- helping people heal their self worth, unblock their intuition, and align with their soul path.
I was diagnosed with PMDD in 2016 & have been birth-control free since 2021. I've taken what I've learned in my physical, mental, and spiritual experiments to support my cycle and alchemized it into this 90-minute masterclass.
As an intuitive spiritual guide, certified life coach and rapid transformational therapy hypnotherapist, my mission is to support others in loving, trusting, and being themselves.
✔ Intuitive & Pragmatic AF – I use a multidimensional approach that combines energy and strategy to bridge the gap between wanting it all and having it all.
✔ Certified and Trained – With certifications in RTT® hypnotherapy and life coaching from The Life Coach School, you can rest easy knowing you're working with a trained professional who can handle your sh*t.
✔ Industry Agnostic– I’ve worked with physicians, lawyers, Hollywood consultants, social media influencers, entrepreneurs, students, creatives, 9-5ers—people who are driven, passionate, and successful in their fields but are still suffering on the inside.
✔ Educated in Psychology & Holistic Wellness – With a Health & Human Sciences degree from USC and over a decade of experience in the fitness industry, I bridge the science of mindset work with deep emotional healing for holistic wellness.
liberation from life-threatening menstration
It's a cyclical reproductive mood disorder that creates a sort of "allergic" reaction in the brain from the natural hormone fluctuations every month during the premenstrual/ luteal phase (1-2 weeks before you bleed) of a woman's menstrual cycle
3-8% of women experience PMDD (celebs like Dixie D'Amelio have spoken up about their diagnoses)
The symptoms are physical and psychological, often times debilitating and so severe that women who experience PMDD will lose jobs, friends, and romantic partners because of it.
72% of women with PMDD experience suicidal ideation & 34% attempt suicide
It can turn a normally grounded, successful, intelligent, happy, social butterfly into a severely anxious, depressed, rage filled, self-deprecating, and even abusive person.
And it happens, month after month, for all of your menstruating years.
Imagine, 40 years of your life where half the time you're a different person, and the other half you're yourself, but also trying to catch up from the lost productivity and repair the emotional damage you've done to yourself and those around you.
It can feel dark, hopeless, and a lost cause given there's no cure nor sufficient research to truly understand why PMDD happens.
Over the 9 years, I've earned every bit of joy, confidence, and self-love I have in my life through meticulous thought work, detailed body awareness, and routine experiments in my mental, physical, and spiritual wellbeing.
One of the most life changing things I've learned?
learn about PMS & PMDD from a scientific & energetic lens
see the spiritual and subconscious root cause of PMDD without dismissing the physiological roots
understand the phases of your cycle & it impacts you
discover cycle synced energy management strategies to work and live with less friction
feel safe to lean into your support system for PMDD
gain perspectives and practical tools to ease the heaviness, overwhelm, and dysfunctional patterns caused by PMDD
be seen and supported in your healing process