I’ve always been a sensitive person, but life hardened me very quickly.

To get through, I hid behind good grades, following the rules, and overthinking instead of feeling. For over a decade, I didn’t like myself, felt not good enough, and thought life didn’t matter. Everything felt like it sucked—my body, relationships, work, and even just being alive.

In my first year of college, I hit a breaking point. I ended up in the hospital because I’d ignored my mental health for so long. While I was there, I saw someone try to take their own life. It woke me up and made me realize I needed to change how I thought, acted, and lived—if I didn't want to end up in the same position.

It wasn’t easy, but little by little, I started healing.

I began eating better, talking to myself more kindly, and facing my past along with my biggest fears. I ended co-dependent relationships, stopped asking everyone for their opinion of what I should do, and started trusting my own judgement. Over time, I went from just getting by to actually liking myself, finding joy, and eventually loving life.

The sad, depressed, hopeless, stress ball I was just some years ago, feels like multiple lifetimes ago now, but I’m so grateful for myself, the people in my life at the time, and the universe for pulling me through it. It led me to finally take charge of my life, live a life I truly feel grateful for, and create a home within myself that I feel safe in.

That journey showed me my purpose: to simply be myself and to help others do the same.

I’ve helped over 1,500 clients ages 12-71 and from all backgrounds, identities, and industries.

What's incredible is how every single time, I’m reminded of how no matter what, we all struggle with the human condition and we all want the same things:

• Stop letting fear and doubt control their lives so they can be at peace.

• Heal from past hurts and rewrite their stories so they can love and be loved.

• Reconnect with who they really are so they can feel purposeful.

• Build confidence to create meaningful relationships and fulfilling careers.

This work is personal because I know what it’s like to feel lost, and I know what it takes to find the way back. Making others feel seen, heard, and supported is everything to me.

Life doesn’t have to stay stuck. Creating clarity, confidence, and courage to move forward is possible and inevitable when you believe in it.

Every soul already knows the way—it’s just a matter of following it.